I wanted to scratch my skin off to make the itching stop. Even prescription meds couldn’t calm my rash. When I finally got in to see the dermatologist, she could offer only a list of possible allergens. Eliminating the allergens did nothing to help. After years of suffering, a friend suggested that I go gluten free. I bit the bullet and found blessed relief. Before I learned how to avoid the pitfalls, I learned that taking chances wasn’t worth the indulgence. The rash from even a small serving of glutenous food can bring a month of misery. So, when a […]